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布マスクの安全な付け方・外し方

Please note The Spanish Group is not affiliated with the CDC and the translations provided were provided as a courtesy. This has been reposted from the CDC's website: https://thespanishgroup.org/blog/How-to-Safely-Wear-and-Take-Off-a-Cloth-Face-Covering

布マスクの正しい付け方

  • まずは手を洗います
  • 布マスクは、鼻、口からあごの下まで覆います
  • 布マスクを顔のラインにぴったりとフィットするように付けます
  • 布マスクを付けたら、呼吸が苦しくないかを確認 します
  • 2歳未満の幼児に布マスクを付けないでください

周囲の人を守るために布マスクを付けよう

  • 公共の場面で、そして同居者以外の人と過ごす場合、特 にソーシャルディスタンスを保つことが難しい場合に は、布マスクを必ず付けます
  • 首の周りや額に布マスクを付けないで下さい
  • 装着している布マスクに触らないで下さい。触った場合 は、手を石鹸で洗うこと、もしくは消毒を行って下さい

毎日を健康に過ごすために

  • 周囲の人と2mの間隔をあけます
  • 病気の人とは接触しないでください
  • 石鹸や水をで少なくとも20秒、手をこまめに 洗います
  • 石鹸や水がない時は、手指消毒剤で手を清潔に します

家に帰ったら、布マスクを丁寧に外そう

  • 布マスクを外すには、頭に固定したひもをほ どくか、耳に装着したゴムひもを外します
  • ひもやゴムひも以外には触らないでください
  • 布マスクを外したら、マスクの外角を一緒に
    なるように半分に折りたたみます
  • 布マスクを洗濯機に入れます
  • 石鹸と水で手を洗います

 

 

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